Womens Health, Fitness, Beauty and Joy

Dee-termined to Dee-liver

Sorry about the puns above folks - When you have a name like Dee it is hard not to use it like this because there are so many words beginning with Dee.  Any of you got a name like that?

I think I am like a lot of women.  Concerned about my health.  Concerned about the health of my family.  Concerned about the fitness of all of us and our quality of life.

So I decided to start this blog.  I want this to be a place where we can come to share our gripes. Where we can tell our stories about how the money men in grey suits stuck their sweaty little fingers into our purses when we were trying to make the most of ourselves.

This space is for us (you and me) to discuss how we maintain our quality of life, how we keep our families healthy (or despair because they are not).  I will put some of my discoveries on here.  I will occasionally recommend, review or revile products, magazines and people and hope that you will feel free to do the same.

I am not a doctor, a medical researcher or a lawyer, so you cannot assume that what I say is right.  It is just my opinion.  And I will assume the same of all of you.

And we would love to hear from you about anything you want to say.

We can share problems and solutions, challenges and fantastic moments. Share information about the diets we have tried.  And yes, of course you have tried a diet; we all have at some time. 

We can share what we know about health and nutrition.  Discuss exercise equipment we have used and whether it is any good.

I would love you to tell us about your exercise regime and what it means to you. Have you used a personal trainer and were they good? Do you have great stamina and how did you develop it? Did you go bodybuilding and fail at the first hurdle?

Because we are women, we are curious about each other and we love hearing everyone’s story.

Welcome to this blog, thanks for stopping to read; and we would love to have you join us.

Deelighted to see you!